Meditative Movement

Your Facilitator: Radha Bacon

Join Radha every saturday for gentle yin yoga and movement at One Sacred Body Spa: Living Altar Events. Radha is a gentle and passionate Ayurvedic Wellness Counselor. She has enjoyed working with communities who are not able to invest in high cost health care. She has drawn to her those who are interested in simplifying their lives to bring about a higher quality of health and therefore, life.The “science of life” that is Ayurveda has created a philosophical approach to health that is fully holistic, cleansing, and rejuvenating. It allows those who practice to bring about health in a way that is fully welcomedand received by the body of those who seek it. By practicing this artful science, Radha has been able to embrace her own healer within and introduce others to theirs. Radha  has spent much time traveling the United States to find themost aligned community to share her gifts. While traveling she engaged in the art of gardening which helped her cultivate her own healthy growth. By having the gift of abundant fresh produce, she found her love for cooking health-giving Ayurvedic meals and is beginning to share that love with SantaFe, NM, her new resting place.

​Ayurvedic Wellness Counselor (2021)● Determining one’s body constitution● Creating dietary guidelines● Determining one’s mental constitution● Creating lifestyle guidelines● Offering herbal formulation guidance● Cooking for Health guidance● Body Therapies